Men, why you should meditate

Meditation is a great practice to have whether you’re female or male. Here’s why men should learn how to meditate.

  • You’re a testosterone pumping sex crazed machine and women don’t feel the same way.
  • You probably lack impulse control
  • Chances are you’re throwing money away
  • Other men want to hurt you
  • You’re more likely to die young than if you were a woman

Meditation can help add balance to your life and help tame those impulses. Some of these ideas were inspired from the latest issue of Psychology Today, “I love being a guy”.

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