Meditation is a great practice to have whether you’re female or male. Here’s why men should learn how to meditate.
- You’re a testosterone pumping sex crazed machine and women don’t feel the same way.
- You probably lack impulse control
- Chances are you’re throwing money away
- Other men want to hurt you
- You’re more likely to die young than if you were a woman
Meditation can help add balance to your life and help tame those impulses. Some of these ideas were inspired from the latest issue of Psychology Today, “I love being a guy”.