Stop watching the news

The news is mainly bad news. The news is only a fraction of what is really going on in the world. Not only is it a fraction it is often skewed in the form of entertainment that plays on your fears.

“I tell people that if it’s in the news, don’t worry about it. The very definition of ‘news’ is something that hardly ever happens.” – security expert Bruce Schneier, from The Unthinkable

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